Traveling can be one of life’s greatest joys—but it also comes with its fair share of risks. Whether you’re embarking on a weekend getaway or a months-long international adventure, travel insurance can provide critical protection against unexpected events. However, not all coverage is necessary for every traveler. This guide will help you understand what to get and what to skip when it comes to travel insurance, ensuring you spend wisely and travel safely.
Why Travel Insurance Matters

Travel insurance is designed to cover unexpected losses while traveling, such as trip cancellations, medical emergencies, lost luggage, and more. While it’s not mandatory for all destinations, many countries now require proof of travel insurance for entry.
Peace of Mind
Travel insurance gives you confidence knowing that if something goes wrong—like a medical emergency or canceled flight—you won’t have to bear the full financial burden.
Financial Protection
From non-refundable flights and hotel bookings to emergency evacuations, travel expenses can add up quickly. Insurance helps safeguard your investment.
Essential Travel Insurance Coverage to Get
1. Trip Cancellation and Interruption Coverage
This reimburses you for non-refundable expenses if your trip is canceled or interrupted due to covered reasons such as illness, family emergencies, natural disasters, or airline bankruptcy.
Why You Need It: Life is unpredictable. This coverage ensures that you don’t lose your investment if you need to cancel or cut your trip short.
2. Emergency Medical Coverage
This covers medical treatment if you get sick or injured while traveling, especially important if you’re going abroad, where your domestic health insurance may not apply.
Why You Need It: Medical care overseas can be expensive, and many health insurance policies don’t cover international incidents.
3. Emergency Medical Evacuation and Repatriation
If you’re seriously injured or ill, this covers transportation to the nearest adequate medical facility or back home.
Why You Need It: Emergency evacuations can cost tens of thousands of dollars without coverage.
4. Baggage Loss and Delay Coverage
Reimburses you for lost, stolen, or delayed luggage, including the purchase of essentials if your bags are delayed.
Why You Need It: Lost or delayed baggage can significantly disrupt your travel plans, especially on international trips.
5. Travel Delay Coverage
Provides reimbursement for additional expenses (meals, accommodation) if your trip is delayed due to a covered reason.
Why You Need It: Delays are common in air travel, and extra costs can add up quickly.
6. 24/7 Assistance Services
Most comprehensive plans include access to emergency assistance hotlines that help with things like medical referrals, translation services, and lost passport assistance.
Why You Need It: Having expert help at your fingertips can be invaluable when you’re far from home.
Optional Travel Insurance Coverage to Consider

1. Cancel for Any Reason (CFAR)
Allows you to cancel your trip for reasons not typically covered by standard insurance (e.g., change of mind, COVID concerns).
Good for: Travelers with expensive, non-refundable bookings or during uncertain travel times.
Keep in Mind: CFAR coverage is more expensive and usually reimburses only a percentage (50–75%) of your costs.
2. Rental Car Insurance
Covers damage or theft of a rental car.
Good for: International travel or trips to destinations where your auto insurance doesn’t apply.
Keep in Mind: Your credit card or existing auto insurance may already cover rental vehicles.
3. Adventure Sports Coverage
Provides coverage for injuries from activities such as skiing, scuba diving, or skydiving.
Good for: Adventure travelers or those planning on high-risk recreational activities.
Keep in Mind: Standard policies often exclude extreme sports, so this is an important add-on if applicable.
4. Accidental Death and Dismemberment
Provides a benefit to your beneficiary if you die or suffer a severe injury while traveling.
Good for: Peace of mind for you and your family, especially if you travel frequently.
Keep in Mind: Life insurance may already offer similar coverage.
Travel Insurance Coverage to Skip
1. Duplicate Coverage
Avoid paying for benefits you already have through your:
- Health insurance
- Homeowners insurance (for personal belongings)
- Credit card travel perks
- Airline loyalty programs
2. Flight Insurance Sold at the Airport
These last-minute policies often offer limited coverage at inflated prices. Better to plan ahead and shop for a comprehensive policy.
3. High-Priced Policies Without Added Value
Don’t assume that higher cost means better coverage. Compare the details carefully to avoid overpaying for unnecessary perks.
4. Coverage for Unnecessary Items
If you’re not checking bags, don’t bother with lost luggage insurance. If you’re not renting a car, skip rental coverage.
How to Choose the Right Travel Insurance Plan

Step 1: Evaluate Your Trip
Consider:
- Destination (domestic or international?)
- Duration of travel
- Activities planned
- Total trip cost
Step 2: Assess Risks
Ask yourself:
- What’s my cancellation risk?
- Do I have any medical conditions?
- Am I planning risky activities?
Step 3: Check Existing Coverage
Before buying new insurance, check what your:
- Health insurance covers abroad
- Credit card offers in terms of travel benefits
Step 4: Compare Plans
Use comparison websites to evaluate:
- Coverage details
- Limits and exclusions
- Cost vs. benefits
- Insurer reputation and reviews
Step 5: Read the Fine Print
Understand:
- Exclusions
- Claim process
- Required documentation
- Policy activation timelines
Tips for Saving on Travel Insurance
- Bundle policies if traveling as a family or group
- Purchase early for trip cancellation benefits
- Use reputable comparison sites to find the best rates
- Ask about discounts for seniors, students, or long-term travelers
- Avoid buying from airlines or cruise lines, who often upsell limited coverage
Common Travel Insurance Mistakes to Avoid
- Waiting too long to buy (trip cancellation may not apply)
- Assuming coverage is unlimited (read the caps)
- Not disclosing pre-existing conditions
- Ignoring the exclusions (e.g., pandemics, acts of war, intoxication)
- Not saving receipts or documentation for claims
Real-Life Scenarios Where Travel Insurance Helps
Medical Emergency in Thailand
An American traveler broke their leg while motorbiking in Thailand. The emergency medical coverage paid for surgery, hospital stay, and medical evacuation back to the U.S.—costing over $30,000.
Lost Luggage in Italy
A traveler’s bag was lost en route to Rome. Baggage coverage reimbursed the cost of clothing and essentials during the first two days of the trip.
Trip Cancellation Due to Family Emergency
A sudden illness in the family forced a traveler to cancel their trip to Japan. Thanks to trip cancellation insurance, they recovered 100% of their prepaid, non-refundable expenses.
Also Read: Car Insurance Explained: Everything You Need Before You Hit The Road
Conclusion
Travel insurance is an essential tool that can protect you from significant financial losses during your trip. But not every traveler needs the same level of coverage. By understanding what to get—and what to skip—you can create a plan that fits your travel style, budget, and destination. Being informed empowers you to travel smart, stress-free, and fully protected.
FAQs
Is travel insurance mandatory?
It depends on the destination. Some countries require proof of insurance for entry, especially during COVID-19.
Can I buy travel insurance after booking my trip?
Yes, but it’s best to purchase as soon as possible to maximize coverage for cancellations and interruptions.
Does travel insurance cover COVID-19?
Many providers now include COVID-related coverage for cancellation, treatment, or quarantine, but check the policy details.
What happens if I cancel for a non-covered reason?
Unless you have “Cancel for Any Reason” coverage, you likely won’t be reimbursed.
How much does travel insurance cost?
Typically 4% to 10% of your total trip cost, depending on the coverage and provider.
Does travel insurance cover lost passports?
Yes, most comprehensive plans offer assistance services to help replace lost or stolen passports.
Will my existing health insurance cover me abroad?
In many cases, no. Check with your provider—Medicare, for example, does not cover international medical care.
Can I extend my travel insurance while traveling?
Some insurers allow extensions, but it’s best to check and plan ahead before your policy expires.
What documents do I need to file a claim?
Receipts, police reports, medical records, and proof of trip costs are commonly required.
Can I get travel insurance for a one-way trip?
Yes, though options may be limited. Be sure the policy fits your travel style and provides coverage for your needs.
